CV – Every CV tells a story How to ensure it tells the story that you want How to make sure it showcases Brand You accurately The aim of any CV or Profile or LinkedIn Profile Bring you to the forefront Make you spot-able Stand out quality Enables your dream to become...
Unlearning bad habits is key
For change to happen we need to start with ‘unlearning’ in whichever area of our lives. Serenity Prayer - Give me strength to: accept the things I cannot change courage to change the things I can wisdom to know the difference. “The hardest arithmetic to master is...
Change the energy exercise
Being in the moment: being in this moment In times of stress, situations that are challenging,complete overwhelm, difficult choices, impossible decisionswhat is your strategy? Changing the energy, changing your energy is a potential option.Moving to a different...
Body Language Digital Style
Communication Digital Style ¾ of F2F communication is non-verbal 70% of communication in teams is virtual It is suggested that the adverse effects of modern virtual communication are as follows: Innovative behaviours fall by over 90% Trust declines by...
Blogging par excellence
Social Media Today stats demonstrating power blogging wields online, despite increased saturation. 10 Blogging Commandments Write about what matters to you Don’t be too formal Edit it yourself Avoid clichés Remember to spell check Make layout easy to read Use lists to...
Uncovering, Dealing with and Transforming Fear
Uncovering, Dealing with and Transforming Fear Into … “Are you ready?" Klaus asked finally. "No," Sunny answered. "Me neither," Violet said, "but if we wait until we're ready we'll be waiting for the rest of our lives, Let's go.” Lemony Snicket, The Ersatz...
Smarties effect for taking action
S M A R T I E S effect for taking action S M A R T I E S is all about change. Drat! S M A R T I E S effect is very simple. Hurrah! S M A R T I E S can be applied to anything by asking 8 questions. That’s where the fun begins! New Year having disappeared into the mists...
Strategic thinking for teams
Strategic thinking for leaders of teams and teams Invest 10 minutes to ensure business mission, vision & strategy connect. That they work together. Revisit to keep them connected and focused in reality versus wandering off course! VISION – the why? Simon Sinek...
Simplify by saying no
Simplify by Saying “No” by Ramona Creel Check: When you say yes what do you say no to? When you say no what do you say yes to? When You Need to Say “No”: Reinventing yourself often involves being courageous and saying “yes” to an idea or opportunity that seems too...








