It's simple really. We can always find 5 minutes. I found this ages ago I've got no idea where it came from. It's a 5 minute energy routine. 5 minutes,. You can always, always, always find 5 minutes. The Five Minute Energy Routine packs many of the principles of...
Your question is, probably, it's all very well knowing about the Nine Year Cycles. What each year means in the Nine Year Cycle. But how do I find out where I am in the Nine Year Cycle at the moment? It's so easy. All you need to do is to know your day and month of...
Cycles, all connected to the Nine Year Cycles. The Law of Cycles reminds us how the circles and spirals of time loop back on themselves in endlessly repeating patterns and rhythms. The universe expands and contracts and the rhythm of a cosmic breath that takes...
Guess Who's Coming to Dinner - in part 1 you invited 5 guests to join you for dinner. As your 5 dinner guests leave, to say thank you to you for a great evening they each give you a gift. A great evening full of fascinating, challenging, thought-provoking...
Imagine the table is set for dinner. It's set, with six places, one of which is for you. There are five other places. You have five invitations. Who will you invite to join you for dinner? They can be people that are alive or dead. In fact or fiction. Who will you...
What drains your energy? Is it taking things personally? Maybe holding on to the past? Or and this is a good one: constantly checking social media and / or email. Overstressing Poor sleeping habits. Adding fuel to drama staking it rather than diffusing it. Eating, and...
Published in Touch, which is the Reiki Association magazine September 29 2001 whoever wrote this said it was one of their favorite books. The title is 'All I really need to know, I learned in kindergarten' by Robert Fulghum. And this was the quote: 'All I really need...
Scrolling through Twitter a couple of days ago, I found this tweet. I wear my mouth in public for 3 reasons. Reason 1 Humility: I don't know if I have COVID, as it's clear people can spread the disease before they have symptoms. Reason 2 Kindness: I don't know if the...
Self Assurance ​Strengths Finder: This is Self Assurance, and it's the fifth in the set of my five strengths. For Self Assurance, the shared theme description is: People who especially talented in the Self Assurance theme feel confident in their ability to manage...