Change Management: Professor John Kotter’s 8-step Process for Leading Change John Kotter says that ‘To successfully react to windows of opportunity, regardless of the focus – innovation, growth, culture, cost structure, technology – a new methodology of change...
Brand Development - Raising your profile Brand You - Exercise One Part A What’s your specialism? Choose a partner taking five minutes each to talk about your specialism What emerged? Have you learnt anything new about the other person and what they specialised in?...
20 Energy Enhancers Make your boundaries big and bold De-clutter your time and do less Choose to stop putting up with things Put you first, look after your needs Take permission to dream big Big dreams happen by many tiny steps Have a budget for all areas of your life...
Cycles within cycles within cycles – where do yours begin and end or are they continuous? Rather than using the ‘it’s the start of term’ metaphor here is an invitation to come on a rather different journey to encourage you to create a collection of perspectives...
The power of FIVE The first challenge is to notice 5 things that happen each day that: Give you a good feeling Make you smile Unleash laughter Surprise you Interest you unexpectedly The second challenge is to write down 5 things at the end of each day you are grateful...
S M A R T I E S S M A R T I E S - a fun technique to achieve goals and objectives hitting the sweet spot perfectly with great results. S M A R T I E S can be applied simply by asking 8 questions: How specific am I? Measurable: how will I measure my progress? How...
What forgiveness is not... Forgiveness is not excusing the behaviour that hurt you. It’s not saying that what happened was okay. Forgiveness never implies that the other person shouldn’t be held responsible for what they did. It doesn’t minimize or justify the...
Follow the breath: Find a quiet space or create one exactly where you are in the midst of the hustle and bustle. Sit comfortably with your feet flat on the ground or stand if that is what is best for you. Close your eyes and focus on your breathing. Become aware of...
10 Natural Laws from Hyrum W Smith Franklin Quest Control life by controlling your time Governing values are the foundation of personal fulfilment Daily activities reflect governing values which give an experience of inner peace To reach any significant goal you must...