20 Energy Enhancers
- Make your boundaries big and bold
- De-clutter your time and do less
- Choose to stop putting up with things
- Put you first, look after your needs
- Take permission to dream big
- Big dreams happen by many tiny steps
- Have a budget for all areas of your life
- Understand your money
- Know what you owe and what you have
- Be honest with yourself
- Have a safety cushion for any eventuality
- Savings provide a feeling of security
- Exercise must needs be a lifestyle choice
- Any exercise counts
- Do the exercise you enjoy
- Exercise and variety are a magic combination
- Create balance in all areas of your life
- Expect all areas of your life to be healthy and trim
- Be prepared to put in the commitment to yourself
- Have everything spark joy
Top tips:
- Read through the list
- Which one/s resonate for you? Pop out and demand your attention?
- Which do your eyes glaze over and slide by?
- Choose where you will start – maybe with one or two.
- Experiment and discover what emerges?