Alfred is in love. He is also angry, shameful, scared, sad and lonely. His good friend Joy supports him in his constant fight against Shadow. Join the fight! And maybe you will discover something new about your own emotions along the way.
You aren’t at the mercy of your emotions – your brain creates them – Lisa Feldman Barret TED Talk 18.28 minutes
Emotions are guesses! Can you look at someone's face and know what they're feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway? For the past 25 years, psychology professor Lisa Feldman Barrett has mapped facial...
How Changing your story can change your life – Lori Gottlieb 16.25 minutes
Stories help you make sense of your life -- but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and advice columnist Lori Gottlieb shows how to break free from the stories...
Data Driven Change: How HR Managers Should Act Post Covid
What use is data if it doesn't inform action. Thank you to Gap Square for sharing this article
Developing a Growth Mindset – 9.37 minutes
Should you tell your kids they are smart or talented? Professor Carol Dweck answers this question and more, as she talks about her ground breaking work on developing mindsets. She emphasizes the power of "yet" in helping students succeed in and out of the classroom....