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How to gain control of your free time | Laura Vanderkam   11.55 minutes

How to gain control of your free time | Laura Vanderkam 11.55 minutes

by or shared by Halina Jaroszewska | Time Management

There are 168 hours in each week. How do we find time for what matters most? Could you find 7 hours? It’s not a matter of time it’s a matter of whether it’s a priority or not. Time management expert Laura Vanderkam studies how busy people spend their lives. Time...

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The price of shame – Monica Lewinsky – 22.30 minutes

The price of shame – Monica Lewinsky – 22.30 minutes

by or shared by Halina Jaroszewska | Change

In 1998, says Monica Lewinsky, “I was Patient Zero of losing a personal reputation on a global scale almost instantaneously.” Today, the kind of online public shaming she went through has become a constant. In a brave talk, she takes a look at our “culture of...

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How language shapes the way we think | Lera Boroditsky 14.12 minutes

How language shapes the way we think | Lera Boroditsky 14.12 minutes

by or shared by Halina Jaroszewska | Communication

There are about 7,000 languages spoken around the world -- and they all have different sounds, vocabularies and structures. But do they shape the way we think? Cognitive scientist Lera Boroditsky shares examples of language -- from an Aboriginal community in Australia...

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The power of vulnerability | Brené Brown 20.49 minutes

The power of vulnerability | Brené Brown 20.49 minutes

by or shared by Halina Jaroszewska | Connections

Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to...

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Remote working doesn’t suit everyone, and it exposes woolly leadership

Remote working doesn’t suit everyone, and it exposes woolly leadership

by or shared by Halina Jaroszewska | Toolkit, Strategies

Home working veterans say the key to success is establishing a daily activity pattern and trying to stick to it. Working from home sounds great in theory, but if you’ve never done it before it can take getting used to. For starters the home environment is full of...

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Stop Managing, Start Leading – 18.12 minutes

Stop Managing, Start Leading – 18.12 minutes

by or shared by Halina Jaroszewska | Leadership, Strategies

'Building your village' ...  What a fascinating TED talk. Susan Pinker suggests that social isolation is currently the biggest public health risk we have. Loved the concept of 'building your village'. It has made me think deeply about how I 'build my village'. How do...

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The secret to living longer may be your social life – 16.02 minutes

The secret to living longer may be your social life – 16.02 minutes

by or shared by Halina Jaroszewska | Strategies, Relationships

'Building your village' ...  What a fascinating TED talk. Susan Pinker suggests that social isolation is currently the biggest public health risk we have. Loved the concept of 'building your village'. It has made me think deeply about how I 'build my village'. How do...

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Your body language may shape who you are – 21.02 minutes

Your body language may shape who you are – 21.02 minutes

by or shared by Halina Jaroszewska | Confidence, Strategies

Harvard psychologist, Amy Cuddy states that body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can...

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